Therapist

As a therapist working with teens and adults, I bring an eclectic and personalized approach to help you navigate life's challenges and uncover your strengths. Drawing from 3rd wave cognitive behavioral modalities, existential therapy, psychodynamic techniques, parts-work, and trauma-focused interventions, I tailor each session to meet your unique needs and goals. My practice is rooted in curiosity, radical authenticity, reinvention, and collaboration, creating a space where you can explore your experiences, deepen self-understanding, and foster meaningful change. Together, we'll work to empower ability to heal, grow, and live authentically.

Therapist

As a therapist who specializes in supporting children, adolescents, and parents navigating life transitions, mental health challenges, or behavioral concerns. Whether you're struggling with motivation, anxiety, managing stress, or completing tasks, I provide a compassionate and personalized approach to help you overcome obstacles and discover your strengths.

Rooted in strength-based, trauma-informed, and client-driven care, my practice focuses on empowering you to set and achieve meaningful goals. Through a supportive and collaborative environment, I strive to create a space where you can embrace your authentic self and cultivate growth, resilience, and positive change.

Therapist

As a therapist, I take an eclectic approach to support children, teens, and young adults, combining person-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a warm, nonjudgmental space where clients feel empowered to explore their thoughts and emotions. Drawing from person-centered principles, I prioritize empathy, authenticity, and collaboration while integrating practical tools from CBT to address unhelpful thinking patterns and DBT techniques to build emotional regulation and coping skills. Whether managing anxiety, navigating life transitions, or fostering personal growth, I adapt my approach to meet each client’s unique needs and goals.

Therapist

I specialize in working with teen boys, helping them navigate the unique challenges of adolescence, including managing stress, building confidence, addressing behavioral concerns, and overcoming struggles with motivation or anxiety. My approach is compassionate, personalized, and focused on creating a space where teens feel heard and supported.